;Resize=(1180)&w=780&resize=780,470&ssl=1 "How to adjust your fitness routine for the holiday season")
- 1 hour ago
- News
- Duration 2:06
The holiday season often brings a packed schedule and lots of indulgences, which means maintaining a workout routine falls by the wayside. Edmonton AM’s fitness columnist, Shara Vigeant, has some advice on how to stay active and adjust your routine and your expectations to stay healthy through the season.
;Resize=(620)&w=390&resize=390,220&ssl=1 "After three straight losses, Edmonton Oilers look to correct mistakes in midst of early-season struggles | CBC News")
